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3-Step Do-It-Yourself Facelift
If you’re worried about sagging skin as you age, this DIY facelift is a quick and simple way to get the youth back in your face – all without a trip to the doctor! Using everyday ingredients, each of...
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#FirstLadyFiles: Reducing Ya Stress Level At Work
According to researchers at the Mayo Clinic, stress in small doses can be a good thing. To much stress can cause damage to the body in was you could never imagine. In small doses, stress is a good...
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6 Germiest Spots in the Office
You protect your computer from viruses—but what about your keyboard? For a recent study conducted by Kimberly-Clark, scientists swabbed 4,800 workplace surfaces across the country and discovered that...
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#FirstLadyOnTheScene: Are Black Women Over 40 Becoming The New Faces For HIV?
According to the Center for Disease Control and Prevention, Black women make up 60 percent of all new infections among women, most acquiring the disease through heterosexual contact. And while HIV...
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Robin Roberts : I feel The Love, Thank You!
Robin Roberts has been battling a blood disorder, myelodysplastic syndrome, for quite some time now and has not been shy about discussing the tool it has had on her body. Though, through a newly...
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#FirstLadyOnTheScene: What’s Really Making Black Women Gain Weight?
(Via Health Day News) – The link between chronic stress and weight gain is much stronger in black girls than white girls, and may help explain why black girls are more likely to be overweight than...
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October is Breast Cancer Awareness Month!
In 2010, the American Cancer Society reports that there have been 207,090 new cases of invasive breast cancer in women in the U.S; of the women who get breast cancer every year, approximately 10...
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Health & Wellness: A Black Woman’s Guide To Breast Cancer Awareness
October is Breast Cancer Awareness Month, and according to BlackDoctor.org “African-American females experience higher death rates from breast cancer than any other racial or ethnic group.” This is...
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NEW: Why Stress May Cause Women to Gain Weight
Stress may be a key risk factor for women when it comes to weight gain This may be of particular interest to you if you eat fast food regularly. Stress could be the thing that’s causing you to pack on...
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What Your Skin Can Say About Your Health
Does lotion really help keep your skin? Are you having acne problems still? What is the best thing to use to keep your skin healthy?… All these questions and concerns of real people, but in the end do...
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MAY is Brain Tumor Awareness Month
Just as we all get a little older with each passing month, we still need to take care of ourselves the best way possible. Month check-ups, eating right, exercising, and staying up to date on the...
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Pregnant & Not Sure What To Do? Real Alternatives Is Here To Help.
Source: Real Alternatives Have you heard of Real Alternatives? Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime,...
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Pregnant & Not Sure What To Do? Real Alternatives Is Here To Help.
Source: Real Alternatives Have you heard of Real Alternatives? Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime,...
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Pregnant & Not Sure What To Do? Real Alternatives Is Here To Help.
Source: Real Alternatives Have you heard of Real Alternatives? Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime,...
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Pregnant & Not Sure What To Do? Real Alternatives Is Here To Help.
Source: Real Alternatives Have you heard of Real Alternatives? Their mission is to provide life-affirming pregnancy and parenting support services throughout the nation. You can call them anytime,...
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